welcome to ready. set. holistic wellness
let’s transform your health now & for the rest of your life
are you ready to
create & maintain a healthier lifestyle by truly transforming your wellness from the inside out
nourish your body’s physical, mental, & spiritual components for a healthier and whole you
treat your body as your temple, have better health check-ups, quality rest, increased energy & stamina
identify & reduce stressors, anxiety, and toxicity that can sabotage your health and wellness
be a healthy inspiration to family & friends by leading by example
“I saw the ultimate in self MOTIVATION to start a journey and make a lifestyle commitment. A journey that continues for self and a willingness to share with others what such a journey entails. Whether it’s food choices or how to get the sweat in, Tee is an inspiration!””
“regardless of where you are in your wellness journey, we’ll work to uncover your own you-nique balance of physical, mental and spiritual health.”
READY.SET. Holistic Wellness
“this is not a diet. this is a mindset & lifestyle shift for lasting and maintainable wellness.”
“Six in ten adults in the US have a chronic disease and four in ten adults have two or more.”